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Healthy & Delicious Recipes
Colorful Romaine Salad

Ingredients:

1 head of romaine lettuce, washed and torn into small pieces
1/2 quart strawberries, washed, hulled and sliced in half
1 can mandarin oranges, drained
1 red onion, sliced into small pieces
1/4 cup walnut halves
1/4 cup light raspberry salad dressing

Directions:
1. Mix all ingredients and serve.

Yield:
Serves 4

Nutritional Analysis per Serving:
Calories: 160
Fat: 5 grams
Protein: 5 grams
Fiber: 3 grams
High in potassium, magnesium, folic acid, iron and vitamins A,C,E


 
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