We have compiled a selection of the best books, magazines and tools you can buy to help you achieve your nutrition goals.
Books
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Quick & Healthy Low-fat, Carb Conscious Cooking
by Brenda J. Ponichtera, Janice Staver (Illustrator) (Plastic Comb - October 30, 2004) |
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Nutrition for Dummies
by Carol Ann Rinzler (Paperback - November 10, 2003)
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The Complete Idiot's Guide to Total Nutrition (3rd Edition) -- by M.S., R.D., C.D.N., Joy Bauer, Joy Bauer; Paperback
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Being Vegetarian for Dummies
by Suzanne Havala (Paperback - March 13, 2001)
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Dieting for Dummies
by Jane Kirby, the American Deitetic Association (Paperback - November 1, 1998)
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The DASH Diet for Hypertension
by Thomas Moore, Mark Jenkins (Paperback - March 1, 2003)
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The Step Diet : Count Steps, Not Calories to Lose Weight and Keep It off Forever
by Pamela Peeke (Foreword), et al (Paperback - April 1, 2004)
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Thin for Life : 10 Keys to Success from People Who Have Lost Weight and Kept It Off, by Anne M. Fletcher (Paperback - March 31, 2003)
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Eating Thin for Life : Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off
by Anne M. Fletcher (Paperback - January 12, 1998)
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Vegetarian Times Complete Cookbook
by Vegetarian Times Magazine (Hardcover - April 18, 2005)
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Win the Fat War : 145 Real-Life Secrets to 100% Weight Loss Success
by Anne Alexander (Hardcover - February 1, 2000)
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Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss by Howard M. Shapiro (Hardcover - April 3, 2000)
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Cooking Light Chicken Cookbook (Cooking Light) by Susan M. McIntosh (Paperback - June 2001) |
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Lickety-Split Meals for Health Conscious People on the Go! by Zonya Foco (Spiral-bound - May 1998) |
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Cooking Light magazine
Issues: 11 issues/12 months
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Tools
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Tanita BF680 Duo Scale Plus Body Fat Monitor with Athletic Mode
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BalanceLog® Software for Weight Loss, Diet and Nutrition
HealtheTech, Inc. (software) |
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The Pocket Food & Exercise Diary
by Allan Borushek (Paperback - May 1, 1996) |
