Home Login

Healthy & Delicious Recipes
Colorful Romaine Salad


1 head of romaine lettuce, washed and torn into small pieces
1/2 quart strawberries, washed, hulled and sliced in half
1 can mandarin oranges, drained
1 red onion, sliced into small pieces
1/4 cup walnut halves
1/4 cup light raspberry salad dressing

1. Mix all ingredients and serve.

Serves 4

Nutritional Analysis per Serving:
Calories: 160
Fat: 5 grams
Protein: 5 grams
Fiber: 3 grams
High in potassium, magnesium, folic acid, iron and vitamins A,C,E

Back to Top

Complimentary Nutrition Info I Recipes I Services/Rates I Schedule an Appointment I FAQ
Do You Need a Nutrition Checkup? I Get to Know Our Nutritionists I Seminars/Weight Loss Classes I Testimonials
Featured Articles I Our Nutrition Store I Nutrition Links I Contact Us I Home

Personalized Nutrition, Inc.
Coaching you to better nutrition and optimum health

info@nutritioncoach.biz     phone (919) 367-0677      fax (919) 367-0818      P.O. Box 1298, Apex, NC 27502-2005

Copyright 2005 Personalized Nutrition, Inc. All rights reserved.

This website is for informational and educational purposes only. The information provided is not intended as a substitute for the care of a doctor.
If you suspect that you have a health problem, we urge you to contact your physician or local hospital for care.

Website designed by Universe Productions